Creating the life you DESERVE through
A journey back to Self
The 3 PILLars transformation
IFS + INTEGRATION
Internal Family Systems Therapy (IFS) is a powerful tool to reprogram your subconscious. We will rewire your beliefs from the deepest parts of you and heal from within. But integrating what comes up in the inside world in our outer reality is key.
RECLAIMING the MAGIC
We will become reacquainted with the inner Witch & Wizard and FEEL the flow of the powers of the universe. We will learn how to work with Earth + Elemental Magic, build an unbreakable TRUST in the universe and reconnect to Ancient Wisdoms.
CONSCIOUS TRAVEL
We will use conscious travel containers + tools to experience the magic in real time. We use this as a tool to access abundance, gratitude, and present moment awareness as we open our aperture for Acceptance + Accountability through experiential learning.
This is about
TANGIBLE CHANGE
Actual change requires work and commitment TO make your future transformations effortless
THE 8 FOLD PATH:
1. We OBSERVE.
2. We REWIRE.
3. We RECONNECT.
4. We RECLAIM.
5. We EXPLORE.
6. We EXPERIENCE.
7. We EXPAND.
8. We REBIRTH.
REPEAT.
This is NOT JUST TALK. There are actionable steps for great change.
HERE'S HOW WE'LL DO IT
IFS & Integration:
INTERNAL FAMILY SYSTEMS THERAPY
a powerful psychotherapeutic lens to meet the parts of you who direct you through the world, get to know them & heal them. We use this depth psychology as the foundation to unearth our reality and rewire it from the inside out.
INNER DIVINE RETRIEVAL
Movement is medicine and to move anything through the system, we must embrace the wisdom of the 5 bodies to align our Self: Physical, Mental, Emotional, Spiritual, & Energetic. We explore Yin & Yang movement and why they are both essential.
INTEGRATIVE MINDFULNESS & CONTEMPLATIVE REGUALTION PRACTICES
It’s all about integration as there is no one solution to healing: Explore Meditation, breathwork, Movement, bodywork, EFT tapping, sound healing, & art therapy through the lens of TRAUMA-INFORMED PRACTICE.
Reclaiming the Magic
The WITCH + The WIZARD
We will reconnect to the parts of us that hold the magic: The inner WITCH (feminine) and the inner WIZARD (masculine). These parts hold the knowledge of Earth + Elemental Magic and Ritual. This is where we will go to connect to the unseen forces.
ANCIENT WISDOMS + HERBALISM
We call on the wisdoms of our ancestors & those who have deep connection to the land. We call upon TCM, Ayurveda, Yoga, Nature, & global indigenous knowledge of Herbalism & Plant Medicines
HOMESTEADING
This is radical Self-reliance. We learn how to use our hands to access our creative life force energy. This is a reclamation of power through lifeskills and the knowings of our ancestors.
Conscious Travel
FLOW STATE
Travel is one of the tools we will use to experience gratitude, abundance, and magic as it unfolds in real time. We stay in the present, deeply connected with what’s right in front of us. Thus we are more regulated, more connected, more trusting, and more in flow to manifest the wildest adventures.
EXPERIENTIAL LEARNING
To rewrite the stories within, we must experience the world without. For a world of more peace, we need first hand experience in culture and nature to come back to what is important: Radical Acceptance and Accountability to connect deeper to what it means to be HUMAN and ALIVE.
THE UNKNOWN
We don’t grow in our comfort zone. Travel invites us to take risk & to show up in an unfamiliar terrain and call upon our tools to navigate the world. The unknown just around every corner is filled with unfathomable magic when we can lean into TRUST to guide the way.
Integrating the Body, Heart, Mind, & Soul
TOGETHER WE FIND SOLACE & SAFETY IN THE SACRED CONNECTION OF THE SELF, OF THE OTHER, & OF THE DIVINE FOR AN INTEGRATED HEALING JOURNEY